Home Videos One Meal A Day (OMAD) For Weight Loss?! Does This Work? One Meal A Day (OMAD) For Weight Loss?! Does This Work? Editor Apr 07, 2025 comments off Tweet on Twitter Share on Facebook Pinterest benefits of one meal a day dr berg how to do omad how to eat keto intermittent fasting intermittent fasting for beginners intermittent fasting for women intermittent fasting weight loss intermittent fasting weight loss diet plan keto keto recipes low carb cooking low carb foods low carb love low carb love recipes low carb recipe ideas low carb recipes omad results omad weight loss one meal a day one meal a day diet one meal a day keto